Antenatal & Hypnobirthing Courses

Ok, I agree, the name is crap and really doesn't do it justice! I had no idea what Hypnobirthing was when I first heard about it, but when I saw a woman using the techniques in labour, I was convinced that was what I wanted for my birth.

My hypnobirthing courses are designed to help you prepare for birth in a calm, relaxed and supportive way. They are for you if:

• You are scared or worried about about birth but really want to feel calm and prepared and maybe a little bit excited!
• You are looking for a complete antenatal course to fully prepare you for birth
• You want to meet other local parents-to-be
• You are feeling overwhelmed by all of the information out there and need some support making sense of it all
• You want to get some awesome tools to help you through the labour process

My group courses run every other month on consecutive Wednesday evenings at Newlands South Church. Ideally you would take the course between 20-34 weeks, however I have supported loads of people right up to the births of their babies.

I also offer private courses if you are looking for a more bespoke and personalised approach.

Here is what one of my recent clients said:

"My partner and I had a great experience during a private hypnobirthing course.  Rose is a extremely  knowledgeable teacher.  Her midwifery experience was so helpful as well, as we had so many question and everything was answered, we feel so much better going into the final part of the pregnancy. I am so glad that we found her to teach me about hypnobirthing. I feel much more relaxed and less anxious about birth."

Ness, 2023

Find out more about my course options below!