Private Hypnobirthing Courses

If you would like a bespoke and personalised Hypnobirthing Course, tailored to your individual needs, this course is for you.

Please contact me directly to discuss times and dates if you would like to take this option. Due to limited availability early booking is recommended.

In this course we will cover:

• The science of Hypnobirthing
• How your body and mind works 
• Birth environment
• Hormones of birth
• Birth plans
• Induction of labour
• Caesarean birth 
• Birth partner - helping them feel awesome too
• How to relax
• Breathing techniques
• How to physically prepare for birth
• How to maintain a calm and clear head when you may not feel it and have a positive experience, however your birth unfolds
• Birth rights
• The fourth trimester

Course also includes:

• 30 minute phone call to discuss your needs
• MP3 relaxation audios
• Hypnobirthing workbook
• The Birthing Well Goodie Bag
• Me! Ongoing support from me up to the birth of your baby
• The Birth Uprising Digital Pack worth £45
   

Duration of course: 8 hours 

Time & location: Taught in the comfort of your own home at a time that suits you

Cost: £375*

*Additional travel expenses apply for those living further than 5 miles away from me. Get in touch for a quote.